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Private Sessions

I ally myself with all that I resist and thus become whole.

• Susun Weed •

Welcome.

To begin recovering from a lifetime of linear parameters and expanding into the wholeness of all four of your bodies, please explore the options below.

Most of my clients purchase open-ended packages and we weave other service items into our weekly conversations whenever they feel appropriate.

Others prefer a more treatment-forward approach and will pre-plan their session from the menu items below.

Either way is beneficial and I trust that you'll be drawn to the path that you need the most. The greatest power is in the trust and relationships formed, and these will deepen over time. 

And if you're an abuse survivor, I encourage you to explore my Initiation by Narcissist program.

Click here to learn more about the work.

Or scroll down find out how to initiate working with me. 

How to Become a Client:


1 :: Book an Introductory Consult

It all begins with a 20-minute call- free of charge-
to discuss your needs and see if we're a good fit.

 
Click the button below to start the process:


 
 
2 :: Schedule your First Full Session

If we decide to continue, I'll send a follow-up email with scheduling
and payment information, as well as new client forms.

 

3 :: Complete Payment and Forms Prior to our Session
 
At this time, I only accept PayPal, which also allows you to pay with credit cards.
Sorry, I do not accept insurance.

Scroll down or click here for pricing.

 

Questions?

•• Menu of Services ••

Starred services can be combined with one other in a 90 minute session.

The others require at least 60 minutes.

*Internal Family Systems*

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My favorite modality for gently and effectively resolving internal points of conflict stemming from fear, perfectionism, your inner critic, and more.

Somatic Guided Drawing

Dramatically reduce emotional overwhelm and long-held congestion with this meditative, body-centered outlet. This is not art therapy, which tends to be more centered in the conscious mind. This is a physical (somatic) practice that just happens to leave a visible track.​

Plant Meditations​

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Medicalizing plants (symptom+plant= cure) is an improvement on pharmaceuticals, but cultivating a relationship with just a handful of plants that are for you is where you'll really revolutionize your wellness.

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These plants aren't exotic or psychedelic (though they're all consciousness shifters in their way)- and that's the whole point. The natural world right under your own feet is more powerful than you can imagine.

*Womb Work*​

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NOT just for physical menstrual issues, connecting to the womb you've been conditioned to fear and resent is hugely transformative for grief, resolving issues from your past and lineage, and rooting into the true source of your power.

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It's also a beautiful way to support moving through the stages of womanhood, from menarche to pregnancy and menopause.

*Talk Therapy*​

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While I offer a variety of alternatives for people who are 'talked out', if most of your talk therapy has been with professionals within the medical system (or within modern [light-worker] spirituality) then you'll probably find talking to me to be refreshingly different and hopefully liberating. 

*Guided Meditations*

The analytical mind severely limits our ability to shift patterns and reconceptualize relationships. Gentle guidance from someone you feel safe with can allow you to feel changes that your brain resists and make extraordinary progress- that stays with you as a felt experience- in a very brief amount of time.

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I believe we’re at a transitional point in history where people are recognizing that modern societies have abandoned many of the fundamental elements required for optimal human mental health.

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• Bruce D. Perry •

Areas of Focus

• The Four Bodies model of nature-based wholeness

• Patterns of power imbalance in self, relationship, and society

• Deep, holistic recovery from the effects of those imbalances

• The trickle-down internalized subjugation of the womb

• The initiatory potential of trauma, grief, isolation, and other wounds


• Parenting to restore balance rather than perpetuate imbalance
 

In all chaos there is cosmos, in all disorder a secret order.

• Carl Jung •

pricing

• Pricing •

60 minute counseling session (via zoom) - $150 USD

90 minute counseling session (via zoom) - $210 USD

Packages of 4 sessions - $540 (60 mins) or $760 (90 mins)


 


I do my best to serve whoever needs this work.
If this pricing is prohibitive for you, please contact me here about sliding scale options. 

 

How to Become a Client:


1- Book an Introductory Consult

Start with a 20-minute call- free of charge-
to discuss your needs and see if we're a good fit.

 
Click the button below to begin the process:


 
 
2- Schedule your First Full Session

If we decide to continue, I'll send a follow-up email with scheduling
and payment information, as well as new client forms.

 

• Complete Payment and Forms Prior to our Session
 
At this time, I only accept PayPal, which also allows you to pay with credit cards.
Sorry, I do not accept insurance.
 

Cancellation Policy:


• Any sessions must be paid for in advance

• Unused sessions from a package can be refunded at any time, with notice as outlined below. If you received a package discount and used less than the four sessions to qualify for the discount, then the refunded amount will reflect that. 

• Sessions cancelled with less than 12 hours notice cannot be refunded.
• Sessions cancelled with 12-48 hours notice can be refunded at 50% their purchase price.
• Sessions cancelled with 48+ hours notice can receive full refunds.

Questions?

What Clients Say

Before I found Olivia, I had done some "clinical" talk therapy, which was foundationally helpful but still limited. I realized that I was looking for something more spiritually-minded, human-centric, and attuned to the natural order of the world.

 

Olivia offered me the perfect middle ground – a supportive space, where I could just talk, as well as a guiding hand for the more metaphysical aspects of the human experience.

 

Her alternative approaches to working through issues were refreshing and would stay with me for weeks after our sessions. She gave me tools I could use in my daily life, particularly in relation to staying grounded and connected. She has a knack for visualization and meditation techniques that most standard therapists wouldn't even bother with, and I found these to be hugely helpful.

 

Moreover, Olivia was instrumental in helping me work through an incredibly stressful period of my life that descended on me unexpectedly and she continues to be instrumental in supporting my deeper, shadowed elements (childhood wounding, womb health, motherhood, etc.).

 

I feel that no matter the topic, she always has a wise perspective up her sleeve that reminds me of my humanness, my uniqueness. As a bonus, she exudes a comforting, motherly energy, while staying easygoing and cheerful – and we always have a good laugh or two... :) Thank you Olivia! <3

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• Tanya V •

Olivia worked with my teen daughter and held space for her when she felt so far from me.  It was so important and so soul opening to have someone in a state of calm, with so much motherly love, to hear and hold my daughter when felt like I couldn't reach her.

 

You have saved a life, Olivia, and I am eternally grateful.

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• Martha Z•

I am so grateful for Olivia's unique offerings and the way she holds space for us to remember.

 

She makes the simple and accessible, profound and healing.​

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• Sheerlie R •

If you're on the fence, reach out immediately! Toss aside what you believe about traditional therapies and embrace all the different modalities that Olivia uses.

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Working with her, I know how it feels to have someone on my side no matter what. She always validates my feelings, reminding me that they have a purpose, and helping me look into what that purpose might be.

 

I felt like our sessions were a safe space right off the bat. I also appreciate how she doesn't refrain from sharing her opinions and giving advice like traditional therapists do. She uses her life experience to support our sessions and that's been invaluable!

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• Christy V •

Thank you for bringing your work to the world!

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So much of what you shared with my daughter is aligned with how we live AND hearing it from you, and her having her own experience with you was powerful for her.

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Your energy and the tone was also aligned for her and how she was able to integrate it.

I am grateful for YOU!

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• Jules D •

When the world feels overwhelming, I am beyond grateful that you're in it!

 

Your vision of the world coupled with your life experience feels like an ancient wisdom that brings me back to the roots I had lost of my life journey.

 

Your teachings have truly helped me find balance and calm that I utilize now in my daily life.

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• Amee F •

Trying to co-parent with an ex who's seemingly incapable of just being straight with me is so stressful. And then my worry for our child takes that to a whole other level. Very very few therapists get what that's like and even fewer can give real, practical advice on how to navigate the impossible situations that come up. Olivia can.

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She helps me understand his behavior and then make choices that prioritize the well-being of my kid and me. And keep our mother-child relationship strong.

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And then she'll give you a recipe for reducing inflammation or ask you what your cycle's been like! We usually talk about relationships, parenting, emotional health- but she always reminds me that  those influence my physical health and vice versa.

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• Marcy M •

I spent over a year researching and reaching out to mental health professionals in search of someone to talk with to work through some of the stuff I’m overcoming. I kept hitting road blocks and I should have taken them as a sign.

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I realized that my values didn’t align with Western Medicine anyway and the answer I was seeking was in my insta feed the whole time!

 

I’ve been working with Olivia for over a season and it's been so helpful for better understanding myself and the relationships around me. I started with one of her classes where she demonstrated how much knowledge she has to share and her private sessions provide an opportunity to dive deep into the murky waters of the self.  

 

She’s a safe harbor, I’m grateful that she has crossed my path and serves as my teacher during this phase of life.

 

 

• Maisha C •

Forest Aerial View

 

Doctors study what man has learned.

I pray to understand what man has forgotten.

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• Vernon Cooper, Lumbee tribal elder •

Stay in touch.

Welcome- so happy to have you!

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Copyright 2023     Olivia Spencer.     All rights reserved.

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