P R I V A T E S E S S I O N S
I ally myself with all that I resist and thus become whole.
We were born into a broken system. And all the coping mechanisms and tools for change that we've been given are reflections of that broken system.
What this means for you is that you've likely been trying to find/ heal/ love yourself using the same methods that have kept you separated and disconnected.
If you feel like you're chasing your own tail, this is the reason. You can't cultivate wellness using the tools of dis-ease.
I was chasing my tail until being bedridden with shingles AND completely dependent on a psychologically abusive partner WHILE mothering my young daughter brought me to a breaking point. That breaking point invited me into a deeper, older understanding that I now share with my clients.
The world needs your authentic self, the self that is in Right Relationship with your body and the land that lives beneath it.
Whether the imbalance that's troubling you is physical, mental or emotional, all benefit from deepening your bonds to your self while untangling the conditioning that's kept you separate.
Let's get started.
Email today to set up a free, 30-minute discovery call.
In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.
How to begin:
1. email me at email@example.com to set up a 30 minute discovery call.
2. purchase a session or package and set your first appointment.
Sessions are 50 or 90 minutes over phone or zoom.
What to expect:
our time together is structured loosely to allow whatever is present for you at the moment to come forward.
depending on what the is needed, we may start with a grounding practice or meditation, assess balance and discuss developments and next steps, then close with another practice or exercise.
I will walk beside you to offer nurturing, support, and to always guide your vision toward your body and your life, but the only one who can heal you is you.
sessions may include:
deep talking and excavating your personal history
your dosha and how it relates to the seasons
your chakras- progressing through them and balancing each
your unique balance of Feminine and Masculine, Yin and Yang
guided meditations tailored to you
bodily systems: digestive, circulatory, nervous, lymphatic
honing your power dynamic in the world
plant allies and deepening your connection to them
core beliefs and dominant emotions
cultivating dynamic balance
seasons and golden windows of womanhood
untangling society’s sick-making messaging
being your own healer
nurturing your relationship with Nature
Everything I know I learned by listening and watching.
Nowadays people learn out of books instead.
Doctors study what man has learned.
I pray to understand what man has forgotten.
•Vernon Cooper, Lumbee elder•
to schedule your free 30 minute discovery call