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Private Sessions

I ally myself with all that I resist and thus become whole.

• Susun Weed •

Just here to book your free call or first sessions?
Use the links below to navigate faster.

If you're new here, keep scrolling to learn more.

Click here to jump to session rates and fill out the new client form.

Click here to schedule a 15-minute introductory call where
you can ask questions and decide if we're a good fit.

If you have any questions that aren't answered here, please reach out to Expect a response within two business days.



If you've found your way here, you're probably interested in cultivating wholeness

and happiness beyond the limitations of the standard clinical model.

Maybe you haven't had the best experiences or been able to find
the right person for you within the system, 
or maybe you just want to see what's possible when we flip the script and:

1- honestly address the ways our society
programs us to be confused and
insecure shadows of our true selves, and

2- dissolve the made-up boundaries between mental, physical,
emotional, spiritual, and relational wellness.

Whatever brought you here, read on to learn more about me and the work I do.

And don't forget to schedule your free 15-minute consultation- there's really no substitution for connecting and getting your questions answered in real life.

These can happen over phone or zoom.
And if you're ready to dive in, they can also be added to your first session.


Turn grief, Trauma + more into initiations


in your

The sooner you begin,
the sooner you get where you're meant to be.

therapeutic life

from Narcissistic
+ other Abuses

with beauty, meaning 


Areas of Focus

• Working with grief, trauma and
 complex PTSD

• Ancient, nature-based models of living well and the spirit-killing effects of modern society

• Abuse recovery and navigating post-separation abuse- especially from individuals with Narcissistic Personality Disorder and similar disorders

• Empowered embodiment for every stage
of womanhood

• Intentional parenting (to spare our children some of our own issues)

I believe we’re at a transitional point in history where people

are recognizing that modern societies have abandoned many of the

fundamental elements required for optimal human mental health.

• Bruce D. Perry •

What Clients Say

Before I found Olivia, I had done some "clinical" talk therapy, which was foundationally helpful but still limited. I realized that I was looking for something more spiritually-minded, human-centric, and attuned to the natural order of the world.


Olivia offered me the perfect middle ground – a supportive space, where I could just talk, as well as a guiding hand for the more metaphysical aspects of the human experience.


Her alternative approaches to working through issues were refreshing and would stay with me for weeks after our sessions. She gave me tools I could use in my daily life, particularly in relation to staying grounded and connected. She has a knack for visualization and meditation techniques that most standard therapists wouldn't even bother with, and I found these to be hugely helpful.


Moreover, Olivia was instrumental in helping me work through an incredibly stressful period of my life that descended on me unexpectedly and she continues to be instrumental in supporting my deeper, shadowed elements (childhood wounding, womb health, motherhood, etc.).


I feel that no matter the topic, she always has a wise perspective up her sleeve that reminds me of my humanness, my uniqueness. As a bonus, she exudes a comforting, motherly energy, while staying easygoing and cheerful – and we always have a good laugh or two... :) Thank you Olivia! <3

• Tanya V •

Olivia worked with my teen daughter and held space for her when she felt so far from me.  It was so important and so soul opening to have someone in a state of calm, with so much motherly love, to hear and hold my daughter when felt like I couldn't reach her.


You have saved a life, Olivia, and I am eternally grateful.

• Martha Z•

I am so grateful for Olivia's unique offerings and the way she holds space for us to remember.


She makes the simple and accessible, profound and healing.

• Sheerlie R •

If you're on the fence, reach out immediately! Toss aside what you believe about traditional therapies and embrace all the different modalities that Olivia uses.

Working with her, I know how it feels to have someone on my side no matter what. She always validates my feelings, reminding me that they have a purpose, and helping me look into what that purpose might be.


I felt like our sessions were a safe space right off the bat. I also appreciate how she doesn't refrain from sharing her opinions and giving advice like traditional therapists do. She uses her life experience to support our sessions and that's been invaluable!

• Christy V •

Thank you for bringing your work to the world!

So much of what you shared with my daughter is aligned with how we live AND hearing it from you, and her having her own experience with you was powerful for her.

Your energy and the tone was also aligned for her and how she was able to integrate it.

I am grateful for YOU!

• Jules D •

When the world feels overwhelming, I am beyond grateful that you're in it!


Your vision of the world coupled with your life experience feels like an ancient wisdom that brings me back to the roots I had lost of my life journey.


Your teachings have truly helped me find balance and calm that I utilize now in my daily life.

• Amee F •

Trying to co-parent with an ex who's seemingly incapable of just being straight with me is so stressful. And then my worry for our child takes that to a whole other level. Very very few therapists get what that's like and even fewer can give real, practical advice on how to navigate the impossible situations that come up. Olivia can.

She helps me understand his behavior and then make choices that prioritize the well-being of my kid and me. And keep our mother-child relationship strong.

And then she'll give you a recipe for reducing inflammation or ask you what your cycle's been like! We usually talk about relationships, parenting, emotional health- but she always reminds me that  those influence my physical health and vice versa.

• Marcy M •

I spent over a year researching and reaching out to mental health professionals in search of someone to talk with to work through some of the stuff I’m overcoming. I kept hitting road blocks and I should have taken them as a sign.

I realized that my values didn’t align with Western Medicine anyway and the answer I was seeking was in my insta feed the whole time!


I’ve been working with Olivia for over a season and it's been so helpful for better understanding myself and the relationships around me. I started with one of her classes where she demonstrated how much knowledge she has to share and her private sessions provide an opportunity to dive deep into the murky waters of the self.  


She’s a safe harbor, I’m grateful that she has crossed my path and serves as my teacher during this phase of life.



• Maisha C •

• Empathy & Warmth •
I pride myself on creating a deeply compassionate, warm and non-judgmental space. An underlying issue for so many of the women I work with is being seen- we go through decades of being rejected for being ourselves or reprimanded for feeling 'too much' anger or sorrow. Getting to unload with an empathetic witness who
does not think you're complaining and is not waiting for you to find the bright side, is better medicine than you might realize. Your time with me is when you get to feel 100% accepted exactly as you are. 

• Experience & Perspective •

Many of my clients simply want to take advantage of my unique experience and perspective through a talk-based format. I find it beneficial to begin with a meditation in order to get out of your head a bit and connect with your nervous system, but you'll never be pressured to do something that doesn't feel right to you.

• Mind & Body •

However, if your life is being ruled by your trauma responses or past patterns, then somatic work, Internal Family Systems, creativity therapies and other methods for getting out of your rational, analytical brain are often the change you need.

These are also available for people who feel burnt out on talk therapy and/ or don't want to open wounds that could hinder their progress. 

 • Empowerment •
You are your own best healer, but you've been conditioned to put more trust in outside experts over your own internal information. I give my clients tools and encouragement to honor their own experience and rebuild trust with themselves. On my part, this means presenting ideas to you without an attachment to your acceptance of them. On yours it means strengthening your instincts about what is or isn't right for you and practicing speaking your wants and needs.

• The Therapeutic Life •
I give advice, book recommendations, herb suggestions, etc. etc. As above, I do not expect you to do all the things, these are just offerings of things I've found helpful. What I do want is for you to build a life where the balance of empowering : disempowering elements is more in your favor. And that goes far beyond one or two hours a week.


What to Expect from Me



Guided Meditations

Some matters are just beyond the brain's scope to resolve. When you find yourself churning mentally, this is often a sign to shift gears and explore the issue from a symbolic, intuitive, embodied angle. I'll tailor your guided meditations
to do just that.

Parts Work

Ease internal conflict
and make decisions based on the whole of your insight. When your 'parts' starting work together, possibilities open up.

Somatic Work

Pent up emotions can be at the root of so many ailments: depression & anxiety, hormone imbalances & serious immune dysfunctions. The somatic practice I offer is like a vigorous massage for your emotional body.  But I also help clients build their own 'somatic vocabulary' for gentler daily maintenance.

Deep work is slow work, built on trust and consistency. That said, sometimes you just need a standalone fix so you can move forward with clarity and confidence.

In addition to 'the talking cure', here are some of the services I offer which can be woven into an ongoing therapeutic relationship or make up a productive standalone session.

When you make an appointment, just let me know what you're interested in so I can prepare something just for you!

Plant Spirit Medicine

Some people seek divine wisdom from cards or stars- I prefer to ask the undervalued 'weeds' and other plants who were elders on this planet long before humanity even existed. I'll guide you in  ordering and preparing the dried plants you need (preparation only involves hot water) and then we'll commune together. 

Inner Child Practices

Your childhood isn't a bus station you left behind, it's the seed that forms your very core. Truly healing the beliefs and habits that create our lives means making friends with this inner voice.

Womb & Heart Work

The body holds much more than the score! Your body is a terrain and different parts have different guidance, just as trees, rivers, and hills do. In my experience, the womb and heart have much wisdom for these times and are gateways to opening up communication with the
entire body. 


In all chaos there is cosmos, in all disorder a secret order.

• Carl Jung •

new client form

• Pricing •

free............. introductory call, 15 minutes

$100............ mini session, 45 minutes

$140........... regular private session, 60 minutes

                                      (see package price below)

$200........  long-form private session, 90 minutes
                                      (package rates available upon request)

$500........... package of four 60-minute sessions

varies....... focused packages, see package details for specifics  (coming soon)

My ethical commitment is to helping people in need. If these rates are prohibitive for you, please reach out about sliding scale pricing. Adjusted rates are subject to the same terms as regular rates regarding payment in advance and cancellation policy.

Ready to book your first session?
Follow these steps:

Please fill out and submit the new client form beneath this box.

• Expect an email within 2-3 business days to set up a day and time.

• Prior to our first full appointment, you'll be emailed a new client packet and a Paypal invoice.


• New Client Form •

Thank you!

I'll be in touch soon.



Doctors study what man has learned.

I pray to understand what man has forgotten.

• Vernon Cooper, Lumbee tribal elder •

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